Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

4.4 426 ratings

Prep. 10 min

Total 1 h 10 min

12 pieces

Ingredients

oil for greasing
pitted dates
100 g
walnuts, halved
100 g
rolled oats
100 g
desiccated coconut
50 g
bananas (approx. 200 g), ripe, cut in pieces (2 cm)
2
fine sea salt
¼ tsp
ground cinnamon
¼ tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 96.7 mg

Protein 4 g

Calories 777.2 kJ / 185.8 kcal

Fat 10.5 g

Fibre 3.9 g

Saturated Fat 3.6 g

Carbohydrates 22 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cereal Bars 9 Recipes
UK and Ireland

Simple Ideas 201 Recipes
UK and Ireland

Your Cookidoo® 2025: Snack Wizard 10 Recipes
UK and Ireland

You might also like...

Cacao and Orange Bars

2h 15min

Chocolate Beetroot Muffins

30min

Oatmeal Raisin Cookies

50min

Raspberry Oatmeal Breakfast Cake

40min

Peanut Snack Bars

1h 30min

Apple and Peanut Cereal Bars

50min

Root Vegetable Oaty Squares

1h 10min

Mini Banana and Oat Bakes

20min

Carrot Cake Cookies

35min

Banana and Oat Muffins

35min

Peanut Butter Natural Energy Balls

1h

Simple Granola

25min