Energiesmoothie

Energiesmoothie

5.0 7 ratings

Prep. 5 min

Total 10 min

2 porties

Ingredients

bananen
100 g
water
200 g
kiwi gepeld
60 g
peren in stukken (2-3 cm)
100 g
havervlokken
20 g
chiazaad
1 tl
dadels, ontpit
2

Difficulty

easy

Nutrition per 1 portie

Protein 3 g

Calories 632 kJ / 151 kcal

Fat 3 g

Fibre 7 g

Carbohydrates 30 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Power Food 10 Recipes
Benelux

You might also like...

Pizza-Burrata

1 h 40 min

Detoxsapje met appel en peer

10 min

Geluksbal-raketspiezen

No ratings

Smoothie bowl met kersen en cacao nibs

10 min

Popeye's power bowl met bramen

No ratings

Groene smoothie bowl met gojibessen

No ratings

Slasapje

No ratings

Immuniteitsboost

5 min

Mexicaanse limoensoep

40 min

Venkelsapje

10 min

Groene bron

10 min

Pastasalade met groenten

1 h