Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 garlic cloves
- 1 tsp salt
- 1 tbsp lemon juice
- 800 g grouper steak (approx. 4-6 pieces)
- 200 g cassava flour
- 240 g onions, cut in pieces
- 450 g tomatoes, cut in pieces
- 40 g vegetable oil
- 800 g water
- 200 g salt cod, soaked and drained
- 400 g sweet potatoes, cut in slices
- 400 g cassava root, cut in slices
- 2 bananas (approx. 240 g), cut in slices
- Nutrition
- per 1 portion
- Calories
- 2686.2 kJ / 642 kcal
- Protein
- 15 g
- Carbohydrates
- 119 g
- Fat
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sabayon (Zabaglione)
15 min
Taleggio risotto with balsamic caramelised onions
55min
Japanese Bakery Special Custard
Nessuna valutazione
Lamb Rump with Pommes Anna and Aubergine Purée
Nessuna valutazione
Grilled Tri-Tip with Creamed Spinach
Nessuna valutazione
Lemon sorbet
8h 30min
Pizza Margherita
2 godz. 10 min
Trout mousse
5min
Raspberry and Lime Mousse
5min
Sangria
10 min
Cheese soufflés
30 min
Sabayon
15 min