Devices & Accessories
Caponata
Prep. 30 min
Total 50 min
6 portions
Ingredients
-
water32 oz
-
salt1 tbsp
-
eggplant cut into pieces (½ in.) (approx. 1 lg. eggplant)17 oz
-
fresh parsley leaves and tender stems10 sprigs
-
fresh basil leaves plus extra to garnish12
-
onion halved (approx. 1 med. onion)7 oz
-
celery cut into 1 in. pieces (approx. 3 stalks)3 oz
-
garlic cloves2
-
olive oil1 oz
-
diced tomatoes (14.5 oz), drained1 can
-
red wine vinegar1 oz
-
red bell pepper seeds removed and cut into pieces (½ in.) (approx. 1 pepper)10 oz
-
pitted Kalamata olives2 oz
-
capers rinsed and drained1 oz
-
salt¼ tsp
-
freshly ground black pepper¼ tsp
-
toasted pine nuts to garnish1 oz
Difficulty
medium
Nutrition per 1 portion
Sodium
1526.7 mg
Protein
3.5 g
Calories
638 kJ /
152.5 kcal
Fat
9.5 g
Fibre
5.8 g
Saturated Fat
1 g
Carbohydrates
15.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Veggie Table
51 Recipes
United States
United States
You might also like...
Pasta alla gricia
30min
Basic Farro
35min
Charoset
10min
Semifreddo with Marsala and Amaretti
6h 45min
Kimchi Pancakes
50min
Sautéing 10 oz Fennel
25min
Cacio e Pepe
30min
Fava Bean and Goat Cheese Dip
20min
Full menu: lentils, pork tenderloin and salad
2h 40min
Pasta "alla Norma"
50min
Avocado Tomatillo Salsa
10min
Mediterranean Farro Salad
1h 35min