![Batido de coco y pera (sin lactosa) Batido de coco y pera (sin lactosa)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/D153217C-B798-4781-ADCF-A7E988D13A2C/Derivates/5b8b87e9-8a91-4864-bcab-701777414b3d.jpg)
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Ingredients
- 500 g de pera madura (sin piel ni pepitas)
- 400 g de leche de coco
- ½ cucharadita de canela molida
- 200 g de cubitos de hielo
-
1
cucharada de copos de coco (optional)
or 1 cucharada de coco rallado (optional)
- Nutrition
- per 1 vaso
- Calories
- 1004 kJ / 240 kcal
- Protein
- 2.5 g
- Carbohydrates
- 14.5 g
- Fat
- 19.2 g
- Fibre
- 8 g
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