Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de pera madura (sin piel ni pepitas)
- 400 g de leche de coco
- ½ cucharadita de canela molida
- 200 g de cubitos de hielo
-
1
cucharada de copos de coco (optional)
or 1 cucharada de coco rallado (optional)
- Nutrition
- per 1 vaso
- Calories
- 1004 kJ / 240 kcal
- Protein
- 2.5 g
- Carbohydrates
- 14.5 g
- Fat
- 19.2 g
- Fibre
- 8 g
In Collections
Alternative recipes
Batido de pera y helado de chocolate
5 Min
Batido de arándanos
5 Min
Smoothie de melón, melocotón y uvas
10 Min
Batido de frutas con leche de almendras
4h
Batido de mango, naranja y piña
5 Min
Smoothie de manzana, plátano, piña y canela
5 Min
Batido de plátano
5 Min
Batido cappuccino de mango
10 Min
Batido de leche merengada
5 Min
Batido de zanahoria, espinacas y pepino
5 Min
Smoothie de coco y frutos rojos
5 Min
Smoothie de espinacas, lechuga, apio y frutas
10 Min