Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g Mangold, ohne Strunk, in Stücken
- 15 g Ingwer, frisch, in dünnen Scheiben
- 3 Orangen (ca. 600 g), halbiert
- 1 Apfel (ca. 150 g), geviertelt
-
2
EL Agavendicksaft
or 2 EL Honig - 2 Prisen Zimt
- 300 g Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 463 kJ / 111 kcal
- Protein
- 2 g
- Carbohydrates
- 20 g
- Fat
- 0 g
- Fibre
- 3.8 g
Alternative recipes
Hulk-Smoothie
10min
Grüner Smoothie
10min
Apfel-Birnen-Detox-Smoothie
10min
Fenchel-Birnen-Smoothie
10min
Möhrengrün-Smoothie
10min
Rote-Bete-Kick
10min
Rote-Bete-Smoothie
10min
Melonen-Gurken-Smoothie mit Roter Bete
5 min
Melonen-Gurken-Smoothie
10min
Smoothie mit Birne und Salat
5 min
Grünkohl-Cashew-Smoothie
5 min
Mango-Möhren-Smoothie
10min