Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Moroccan spice mix
- 3 tsp ground ginger
- 3 tsp ground coriander
- 3 tsp ground cumin
- 3 tsp paprika
- 1 ½ tsp ground cinnamon
- 1 ½ tsp ground turmeric
- 1 ½ tsp ground white pepper
- ½ tsp chilli powder
- ½ tsp cayenne pepper
- ½ tsp ground nutmeg
Lamb stew
- 750 g boneless lamb shoulder, cut into pieces (2.5 cm)
- ½ red onion, cut into quarters
- 1 stalk fresh coriander, leaves only, plus extra for garnishing
- 1 orange, segemented and segments cut into halves
- 2 brown onions, cut into quarters
- 2 garlic cloves
- 20 g olive oil
- 800 g canned crushed tomatoes
- 1 tsp Meat stock paste (see Tips)
- 100 g water
- 1 stalk fresh flat-leaf parsley, leaves only
- 230 g couscous
- 150 g dried apricots, cut into pieces (1 cm)
- 1 tsp salt
- 2 pinches ground black pepper
- 2 tbsp flaked almonds
- Greek-style natural yoghurt, to serve
- Nutrition
- per 1 portion
- Calories
- 3510.8 kJ / 836 kcal
- Protein
- 50.3 g
- Carbohydrates
- 79 g
- Fat
- 31.4 g
- Saturated Fat
- 9.4 g
- Fibre
- 17.6 g
- Sodium
- 823.1 mg
Alternative recipes
Beef stroganoff
35min
Everyone's favourite chicken curry
40 min
Chicken and cashews
55min
Butter chicken
55min
Aromatic chicken pilaf
1 Std. 20 Min
Beef Burgundy
1 godz. 45 min
Lamb korma
4 Std.
Chilli con carne
45 min
Vindaloo pork
5 Std. 10 Min
Chicken cacciatore
50min
Lemon and lamb pie with filo topping
2 Std. 40 Min
Beef "Burgundy"
40 min