Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Mandeln
- 60 g Cashewkerne
- 60 g Walnusshälften
- 50 g Zartbitter-Schokolade, in Stücken
- 150 g Aprikosen, getrocknet, entsteint
- 100 g Cranberrys, getrocknet
- 40 g Cashewmus, ungesüßt
- 30 g Kokosblütenzucker
- 1 TL Zimt
- 60 g Wasser
- 20 g Dinkelmehl Type 630
- 20 g Rapsöl
- 100 g Haferflocken, kernig
- Nutrition
- per 1 Stück
- Calories
- 1080 kJ / 258 kcal
- Protein
- 6 g
- Carbohydrates
- 25 g
- Fat
- 14 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hirse-Energiekugeln
55 min
Süßkartoffel-Muffins
1h 10min
Cranberry-Macadamia-Müsliriegel
1 Std.
Energieriegel
40 Min
Mandel-Granola
50 menit
Müslihappen
1 Std.
Aprikosen-Walnuss-Riegel
1j 30 menit
Energiewürfel
50 menit
Cashew-Feigen-Bällchen
1 godz. 15 min
Soft-Müsliriegel
1 Std.
Energyballs
25 Min
Energie-Kugeln
1 godz. 20 min