Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Pilaf de lentejas y bulgur con calabaza
Prep. 10 min
Total 50 min
6 raciones
Ingredients
-
de lentejas pardinas lavadas y escurridas200 g
-
de cebolla cortada en rodajas40 g
-
hoja de laurel seca1
-
de pimienta negra molida1 pellizco
-
de agua1000 g
-
pastilla de caldo de verduras (para 0,5 l.)1
-
de bulgur100 g
-
de zumo de limón30 g
-
diente de ajo (sin el germen)1
-
tiras de piel de limón (solo la parte amarilla)4 - 6
-
de aceite de oliva15 g
-
de calabacín cortado en rodajas finas100 g
-
de pulpa de calabaza cortada en rebanadas finas100 g
-
de sal1 pellizco
Nutrition per 1 ración
Calories
196 kcal /
821 kJ
Protein
10.8 g
Fat
3.4 g
Carbohydrates
29.8 g
Fibre
6.4 g
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