Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g dried red lentils (see Tips)
- 1000 g filtered water, plus extra for soaking
- 1 tsp extra virgin olive oil
- ¾ tsp salt
- 1 apple, peeled, cored and cut into pieces (approx. 2-3 cm)
- 1 garlic clove
- 3 spring onions/shallots, trimmed and cut into thirds
- ½ tsp lemon juice
- 3 - 4 tbsp vegan mayonnaise (see Tips)
- 1 ½ tsp nutritional yeast (see Tips)
- 1 - 2 pinches ground turmeric
- 2 tsp curry powder
- 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 902.6 kJ / 214.9 kcal
- Protein
- 7.7 g
- Carbohydrates
- 19 g
- Fat
- 10.9 g
- Fibre
- 4.4 g
In Collections
Alternative recipes
Vegetarian chilli
35min
Chickpea ratatouille (gut health)
1h
Red lentil cauliflower dahl
35min
Chickpea shawarma salad bowl
40min
Carrot, capsicum and pistachio pilaf
1h
Hearty lentil chilli
50min
Sweet and sour tempeh
50min
Vegan moussaka
1h 50min
Lentil bolognese
30min
Vegan walnut and black bean burger
4h 40min
Black bean tomato soup with coriander lime cream
45 Min
Tofu scramble
25 min