Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Creamy coconut raita
- 1 continental cucumber, cut into pieces (approx. 4 cm)
- 1 garlic clove
- 1 spring onion/shallot, trimmed and cut into thirds
- 5 sprigs fresh mint, leaves only
- 200 g coconut yoghurt (see Tips)
- 50 g filtered water
- 1 tbsp lemon juice
- ½ tsp sugar
- 1 - 2 pinches salt, to taste
- 1 tbsp extra virgin olive oil
Tandoori portobellos
- 100 g extra virgin olive oil, plus extra for greasing
- 2 tbsp lime juice
- 2 tsp chilli powder
- 2 tsp ground cinnamon
- 2 tsp cumin seeds
- 4 whole cloves
- 2 tsp coriander seeds
- 1 black cardamom pod (optional - see Tips)
- ½ tsp ground turmeric
- 20 g tomato paste
- 5 cm piece fresh ginger, peeled and cut into slices
- 4 garlic cloves
- 1 tsp salt, to taste
- 100 g coconut yoghurt (see Tips)
- 8 fresh portobello mushrooms
- Nutrition
- per 1 portion
- Calories
- 3868.7 kJ / 921.1 kcal
- Protein
- 8.9 g
- Carbohydrates
- 16.4 g
- Fat
- 89.8 g
- Fibre
- 14.6 g
In Collections
Alternative recipes
Sticky Sriracha tofu bowl
45 Min
Yasai miso ramen
35 Min
Sabji (vegetable) curry
30 Min
Soba noodle and tofu salad
35 Min
Grilled tofu steaks with Asian mushrooms
2 Std. 30 Min
Burmese chickpea tofu with spicy dipping sauce
1 Std. 30 Min
Rogani kumbh
45 Min
Lentil curry (dahl)
30 Min
Honey ginger tofu with greens
2 Std. 25 Min
Chhole (chickpea curry)
35 Min
Potato karakari
50 Min
Hearty lentil chilli
50 Min