Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Freekeh and broad bean salad
Prep. 20 min
Total 2 h 30 min
4 portions
Ingredients
Tofu feta
-
firm tofu pressed and cut into pieces (approx. 2 cm - see Tips)300 g
-
lemon juice60 g
-
filtered water120 g
-
apple cider vinegar120 g
-
dried oregano1 tbsp
-
salt½ tsp
Freekeh and broad bean salad
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fresh mint leaves only2 sprigs
-
fresh flat-leaf parsley leaves only1 sprig
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fresh coriander leaves only2 sprigs
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freekeh100 g
-
filtered water1000 g
-
stock paste (see Tips)1 tsp
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frozen broad beans200 g
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baby cos lettuce cut into slices (1.5 cm)2
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preserved lemon rind, finely diced2 tsp
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lemon juice1 tbsp
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salt1 - 2 pinches
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ground black pepper1 - 2 pinches
Nutrition per 1 portion
Calories
224.9 kcal /
944.6 kJ
Protein
16.5 g
Fat
6.8 g
Carbohydrates
21 g
Fibre
12.4 g
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