Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g feta cheese, crumbled
- 60 g extra virgin olive oil
- 1 tbsp white balsamic vinegar
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 500 g water
- 300 g frozen broad beans
- 300 g asparagus, trimmed and cut into pieces (4 cm)
- cold water, for soaking
- 1 tbsp fresh basil, leaves only
- 1 tbsp fresh mint, leaves only
- 40 g rocket
- Nutrition
- per 1 portion
- Calories
- 1114 kJ / 265.3 kcal
- Protein
- 12 g
- Carbohydrates
- 3.2 g
- Fat
- 21.3 g
- Saturated Fat
- 6.1 g
- Fibre
- 7.3 g
- Sodium
- 364.2 mg
In Collections
Alternative recipes
John Dory with cauliflower couscous and corn purée (Mark Southon)
35 min
Salmon, quinoa, feta and mixed vegetable salad
50 Min
Spiced roasted cauliflower salad with minted yoghurt
1 godz.
Colourful quinoa salad
40min
Turmeric fish
30 min
Quinoa with mixed greens and yoghurt dressing
35 min
Sweet potato and grain salad
1 godz. 30 min
Carrot, feta and mint salad
40min
Curried cauliflower salad
40min
Fresh fennel salad
10 min
Mediterranean seafood with tomato and fennel
30 min
Mixed grain salad with lemon and honey dressing
55min