Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g mango, flesh only, cut into pieces (see Tips)
- 1 kiwifruit, peeled and cut into pieces
- 4 - 6 fresh mint, leaves only
- filtered water, as necessary
- natural yoghurt, to serve (optional - see Tips)
- Nutrition
- per 1 Complete recipe
- Calories
- 695.6 kJ / 165.6 kcal
- Protein
- 4.9 g
- Carbohydrates
- 28 g
- Fat
- 2.1 g
- Fibre
- 6.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Vegetable purée (sweet potato)
25min
Spiced beef casserole purée (6-9 months)
45min
Beef, purple carrot and cauliflower purée (around 6 months)
30min
Pear and ginger purée (6-9 months)
25min
Chicken, wild rice and coriander purée (6-9 months)
50min
Corn, pea and turmeric purée (6-9 months)
45min
Papaya mango quinoa porridge (6-9 months)
30min
Peach, apple and lamb purée (around 6 months)
35 Min
Strawberry pear purée (around 6 months)
15min
Raspberry, apple and sweet potato purée (around 6 months)
30min
Turkey vegetable purée (around 6 months)
30min
Pumpkin chicken purée (around 6 months)
25min