Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Cheat's cauliflower fried rice
Prep. 20 min
Total 35 min
4 portions
Ingredients
-
garlic cloves2
-
piece fresh ginger peeled2 cm
-
sesame oil1 tsp
-
olive oil plus extra for greasing1 tsp
-
cauliflower broken into florets450 g
-
water plus 1 tablespoon extra500 g
-
frozen peas150 g
-
carrot cut into matchsticks1
-
raw prawns peeled and deveined300 - 400 g
-
spring onions/shallots cut into slices3
-
eggs2
-
gluten free soy sauce plus extra to taste2 tsp
-
black sesame seeds to serve (optional)
-
crispy fried onions to serve (optional)
-
fresh coriander leaves only, to serve (optional)
Nutrition per 1 portion
Calories
230.1 kcal /
966.4 kJ
Protein
30.1 g
Fat
6.6 g
Carbohydrates
8.6 g
Fibre
7.7 g
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