Spiced Pumpkin Seeds

Spiced Pumpkin Seeds

5.0 8 ratings

Prep. 10 min

Total 35 min

8 portions

Ingredients

cinnamon sticks broken in pieces
2
ground ginger
2 tsp
ground nutmeg
1 tsp
salt
1 tsp
ground allspice
½ tsp
chili powder (optional)
½ tsp
whole cloves
3
raw pumpkin seeds
16 oz
maple syrup
2 tbsp
coconut oil
2 tsp

Difficulty

easy

Nutrition per 1 portion

Protein 11 g

Calories 1176 kJ / 281 kcal

Fat 12 g

Fibre 11 g

Carbohydrates 35 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Seasonal Squash 10 Recipes
United States

You might also like...

BBQ Sauce

5h

Kale Chips

40min

Oven Baked Vegetable Chips (TM6)

1h 45min

Maple Pecan Blondies

1h 10min

Salted Chocolate Cashew Butter

10min

Dark Chocolate Quinoa Bark

40min

Homemade BBQ Sauce

50min

French Dressing

10min

Slow Cooked Cola Pulled Pork

6h 30min

Green Tea Salmon with Asian Slaw

1h 20min

Crunchy Granola

2h

Texas Coleslaw

15min