Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 cinnamon sticks, broken in pieces
- 2 tsp ground ginger
- 1 tsp ground nutmeg
- 1 tsp salt
- ½ tsp ground allspice
- ½ tsp chili powder
- 3 whole cloves
- 16 oz raw pumpkin seeds
- 2 tbsp maple syrup
- 2 tsp coconut oil
- Nutrition
- per 1 portion
- Calories
- 1176 kJ / 281 kcal
- Protein
- 11 g
- Carbohydrates
- 35 g
- Fat
- 12 g
- Fibre
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Breakfast Scones
30 min
Coleslaw
10 min
Quick Chocolate Almond Fudge
2 godz. 15 min
Black Bean Brownies
35 min
5-Second Rainbow Salad
5 min
Peppermint Sugar Cubes
24h
Indian Vegetable Curry
50 Min
Sausage Stuffed Kabocha
2h 45 min
Chai Tea Powder
15 min
Pumpkin Spice Mix
5 min
Golden Oatmeal
10 min
Broccoli Salad with Red Pepper and Pine Nuts
10 min