Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 cinnamon sticks, broken in pieces
- 2 tsp ground ginger
- 1 tsp ground nutmeg
- 1 tsp salt
- ½ tsp ground allspice
- ½ tsp chili powder
- 3 whole cloves
- 16 oz raw pumpkin seeds
- 2 tbsp maple syrup
- 2 tsp coconut oil
- Nutrition
- per 1 portion
- Calories
- 1176 kJ / 281 kcal
- Protein
- 11 g
- Carbohydrates
- 35 g
- Fat
- 12 g
- Fibre
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pumpkin Spice Mix
5min
Soft and Chewy White Chocolate Chip Cookies
25min
No Bake Coconut, Pecan, Date and Cranberry Bars
10min
Cheesy Zucchini Pappardelle
50min
Pumpkin Spice Jam
1 godz. 45 min
Apple Cranberry Chutney
1h 5min
Pumpkin Pie
5 godz. 50 min
Chocolate Digestives
1h 10min
Citrus Margarita
10min
Pumpkin Cheesecake
6h 45min
Oatmeal Raisin Cookies
50min
Holiday Stuffing
1h