Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g brown onion, cut into quarters
- 2 garlic cloves
- 2 cm piece fresh ginger, peeled
- 2 carrots, cut into pieces (3 cm)
- 1 red capsicum, deseeded and cut into pieces (3 cm)
- 1 green capsicum, deseeded and cut into pieces (3 cm)
- 2 - 3 fresh red bird's eye chillies, trimmed
- 20 g olive oil
- 50 g tomato paste
- 1 tsp paprika
- 1 tbsp curry powder
- 1 ripe tomato, cut into pieces (3 cm)
- 1 tsp salt
- 2 pinches ground black pepper
- 300 g tinned baked beans (with sauce - see Tips)
- Nutrition
- per 1 Complete recipe
- Calories
- 3470.1 kJ / 826.2 kcal
- Protein
- 33.6 g
- Carbohydrates
- 84.2 g
- Fat
- 24.2 g
- Saturated Fat
- 3.5 g
- Fibre
- 54 g
- Sodium
- 3843.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Vegetarian chilli
35min
Caribbean curry
40min
Curried green beans
40min
Sabji (vegetable) curry
30min
Rogani kumbh
45min
Chilli raita potato salad
55min
Traditional bobotie
1 Std. 30 Min
Potato and green pea curry
50min
Chhole (chickpea curry)
35min
Alice Piktija's Cape Malay chicken curry
1h 10 min
Vegetable chilli
50min
South African curry mince
45min