Search
Chakalaka

Chakalaka
4.7 120 ratings
Prep. 15 min
Total 35 min
820 g
Sign up for free

Ingredients

  • brown onion cut into quarters
    150 g
  • garlic cloves
    2
  • piece fresh ginger peeled
    2 cm
  • carrots cut into pieces (3 cm)
    2
  • red capsicum deseeded and cut into pieces (3 cm)
    1
  • green capsicum deseeded and cut into pieces (3 cm)
    1
  • fresh red bird's eye chillies trimmed
    2 - 3
  • olive oil
    20 g
  • tomato paste
    50 g
  • paprika
    1 tsp
  • curry powder
    1 tbsp
  • ripe tomato cut into pieces (3 cm)
    1
  • salt
    1 tsp
  • ground black pepper
    2 pinches
  • tinned baked beans (with sauce - see Tips)
    300 g

Nutrition per 820 g

Calories 767.7 kcal / 3212.1 kJ
Protein 25.6 g
Fat 24.2 g
Carbohydrates 130.7 g
Fibre 32.1 g
Saturated Fat 3.4 g
Sodium 3573.8 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A taste of South Africa 27 Recipes
Australia and New Zealand
Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Savoury semolina

Savoury semolina

4(23)

15 min

Karachi halwa

Karachi halwa

4.5(6)

3 h

Milk tart

Milk tart

4.5(75)

3 h

Mealie bread

Mealie bread

4(23)

55 min

Curried green beans

Curried green beans

4(13)

40 min

Avial (vegetables in yoghurt)

Avial (vegetables in yoghurt)

4(17)

30 min

Koeksisters

Koeksisters

4.5(28)

1 h

Buttermilk rusks

Buttermilk rusks

4.5(45)

29 h 25 min

Potato and green pea curry

Potato and green pea curry

4(180)

50 min

Sabji (vegetable) curry

Sabji (vegetable) curry

4.5(68)

30 min

South African yellow rice

South African yellow rice

4.5(196)

20 min

Traditional bobotie

Traditional bobotie

4.5(108)

1 h 30 min