![Quark-Eiweißbrot Quark-Eiweißbrot](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/26515951-BA7A-4385-B5BA-CD3966DE7EBF/Derivates/17ba9aae-3fae-48b1-bad3-500fc7376816.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 Eier
- 500 g Magerquark
- 1 ½ TL Salz
- 200 g Haferkleie (siehe Tipp)
- 100 g Haferflocken, zart
- 30 g Leinsamen
- 1 Pck. Backpulver (15 g)
- Nutrition
- per 1 Scheibe
- Calories
- 417 kJ / 99 kcal
- Protein
- 7 g
- Carbohydrates
- 9 g
- Fat
- 3 g
- Fibre
- 2 g
Alternative recipes
Erythrit-Schoko-Aufstrich
5min
Low Carb Mandel-Cracker
40 min
Leinsamenbrot
2h 30min
Knäckebrot
1 godz. 10 min
Möhren-Curry-Brot
1 Std. 30 Min
Low Carb Laugenbrötchen
1 godz.
Low Carb Zucchini-Brot
1 Std. 30 Min
Low-Carb-Brötchen
1 godz.
Protein-Cookies
30 min
Low Carb Thunfischpizza
1 godz.
Mandel-Joghurt-Brot
1 Std. 20 Min
Low Carb Nuss-Brot
1 Std. 30 Min