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Ingredients
Bacalhau
- 600 g batata (de casca vermelha p/ fritar) cortada em rodelas finas
- 1 ramo de alecrim
- 2 c. chá de sal
- 1000 g bacalhau demolhado e desfiado
- 30 g coentros
- 100 g sobras de pão
- 125 g azeite
- 40 g azeitonas pretas s/ caroço
- 1000 g cebola cortada em pedaços
- 20 g vinho branco
Puré de brócolos
- 500 g brócolos, só os floretes
- 2 dentes de alho
- 30 g azeite
- 25 g farinha
- 1 c. chá de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 3054.8 kJ / 730.1 kcal
- Protein
- 85.4 g
- Carbohydrates
- 40.4 g
- Fat
- 24.4 g
- Saturated Fat
- 3.6 g
- Fibre
- 8 g
- Sodium
- 9788.7 mg
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