Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 Stängel Petersilie, frisch, abgezupft
- 200 g Kohlrabi, in Stücken
- 200 g Karotten, in Stücken
- 1 Apfel (ca. 150 g), geviertelt
- 150 g Zucchetti, in Stücken
- 30 g pflanzliches Öl
-
30
g Obstessig
or 25 g Zitronensaft - 40 g Sonnenblumenkerne
- 1 TL Kräutersalz
- 2 Prisen Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 476 kJ / 114 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 7 g
- Fibre
- 2.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apfel-Karotten-Rohkost
5 min
Parmesan, zerkleinert
5 min
Sattmacher-Salat
40min
Paniermehl
5 min
Brokkolisalat mit Pinienkernen
5 min
Kürbissuppe
35 min
Tomatensauce für jeden Tag
30 min
Paniermehl
5 min
Schneller Regenbogensalat
10 min
Bananen-Glace (Nicecream)
5 min
Rüeblisalat mit Sesam-Crackern
1h
Puderzucker
5 min