Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

4.2 544 ratings
Prep. 15 min
Total 40 min
4 portions

Ingredients

  • cauliflower cut in florets (3 cm), stalks removed
    450 g
  • olive oil
    20 g
  • onions quartered (1 onion)
    120 - 150 g
  • garlic cloves to taste
    2 - 3
  • red chilli (optional) or to taste, halved, deseeded if desired
    1
    ¼ tsp chilli powder, or to taste
  • cumin seeds
    2 tsp
  • curry powder
    3 tsp
  • sweet potatoes peeled, diced (3 cm)
    600 g
  • tomato purée
    60 g
  • water
    500 g
  • vegetable stock cube (for 0.5 l) crumbled
    1
    1 heaped tsp vegetable stock paste, homemade
  • fresh spinach leaves
    200 g
  • fine sea salt or to taste
    ½ tsp
  • ground black pepper or to taste
    1 pinch

Nutrition per 1 portion

Calories 244.1 kcal / 1021.2 kJ
Protein 7.2 g
Fat 6.2 g
Carbohydrates 44 g
Fibre 9.9 g
Saturated Fat 0.9 g
Sodium 428.7 mg

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