Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g onions, quartered
- 1 - 2 fresh green chillies, to taste
- 150 g ripe tomatoes, quartered
- 250 g red split lentils, rinsed
- 400 g tinned coconut milk
- 1 tsp ground turmeric
- 2 tsp black mustard seeds
- 300 g liquid vegetable stock
-
120
g fresh baby spinach
or fresh spinach leaves, roughly chopped - 2 Tbsp fresh coriander leaves, chopped, for serving
- Nutrition
- per 1 portion
- Calories
- 1927.5 kJ / 460.7 kcal
- Protein
- 19.1 g
- Carbohydrates
- 72.7 g
- Fat
- 12 g
- Saturated Fat
- 9.6 g
- Fibre
- 12.9 g
- Sodium
- 116.3 mg
Alternative recipes
Tarka Dal
9 godz. 5 min
Vegetarian Chilli
35min
Sweet Potato and Spinach Curry with Cauliflower Rice
40 min
Chickpea and Tomato Rogan Josh
25min
Aubergine, Coconut and Peanut Curry
25min
Lentil Curry (Dahl)
30 min
Palak Paneer
45 min
Chana Masala
45 min
Paneer Makhani
1h
Dal Makhani
9 godz. 30 min
Indian-spiced Roast Butternut and Chickpea Curry
45 min
Coconut and Spinach Dahl
50min