Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 60 g shallots, halved
- 15 g olive oil
- 200 g fresh spinach leaves
- 1000 g boiling water
- 220 g dried Puy lentils, rinsed
- 4 fresh salmon fillets, skinless (approx. 135 g each)
- 1 lemon, thinly sliced
- 16 baby plum tomatoes, halved
- 2 Tbsp balsamic vinegar
- 1 Tbsp fresh parsley leaves, roughly chopped
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 2085 kJ / 499 kcal
- Protein
- 40 g
- Carbohydrates
- 28 g
- Fat
- 23 g
- Saturated Fat
- 4 g
- Sodium
- 580 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sea Bass with Lemon & Herb Couscous
35min
Trout with Pesto, Tomatoes and Vegetables
45min
Salmon and Asparagus Rice Salad
40min
Steamed Sea Bass with Watercress Orange Couscous
35min
Honey and Soy Cod with Rice and Vegetables
55min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h
Cod with citrus butter
50min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Sea Bass with Raisins and Pine Nuts
45min
Salmon with Ginger Sauce and Spiced Cashews
30min
Cod with Pistachio and Couscous
30min
Superfood Salmon Salad
1 Std. 5 Min