Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Sonnenblumenkerne
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 1 geh. TL Thymian
- 1 geh. EL Majoran
- 1 TL Paprika edelsüß
- ¼ TL Pfeffer
- 100 g Butter, weich, in Stücken
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 50 g Sahne
- 1 Msp. Kurkuma
- Nutrition
- per 1 Gesamtrezept
- Calories
- 8792 kJ / 2100 kcal
- Protein
- 48 g
- Carbohydrates
- 33 g
- Fat
- 198 g
- Fibre
- 14.8 g
In Collections
Alternative recipes
Paprika-Feta-Creme
10min
Kidneybohnen-Aufstrich
10min
Kräuterfrischkäse
5min
Rote-Linsen-Aufstrich
35min
Kichererbsencreme
9 godz. 45 min
Grüner Brotaufstrich mit Wildkräutern
15min
Kerniger Brotaufstrich
5min
Kichererbsen-Frischkäse-Aufstrich
10min
Käse-Dill-Aufstrich
5min
Champignoncreme
10min
Roter Frischkäse
5min
Hirten-Aufstrich
10min