Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Dinkelkörner
- 50 g Parmesan, in Stücken
- 10 g Basilikumblätter, frisch
- 40 g Zwiebeln
- 50 g Oliven, schwarz, entsteint
- ½ TL Natron
- 1 TL Salz
- 1 TL Zucker
- ½ TL Backpulver
- 3 Eier
- 150 g Milch
- 40 g Olivenöl
- Nutrition
- per 1 Stück
- Calories
- 676 kJ / 162 kcal
- Protein
- 6 g
- Carbohydrates
- 15 g
- Fat
- 9 g
- Fibre
- 2.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Erbsenquiche
1 Std.
Käse-Salami-Muffins
45min
Tomaten-Avocado-Muffins
45min
Gemüse-Käse-Muffins
35 Min
Käse-Tomaten-Quiche
1 Std. 20 Min
Bananenkuchen
1 Std. 15 Min
Tomaten-Muffins mit Schafskäse
35 Min
Brokkoli-Schinken-Muffins
1 Std.
Knoblauch-Kräuter-Muffins
45min
Polenta-Muffins
1 Std.
Apfel-Speck-Muffins
40min
Pizza-Muffins
50min