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Ingredients
- 3 peitos de frango
- 500 g água
- Sal q.b.
- 5 g azeite, mais q.b. p/ untar
- 1 cebola
- 2 dentes de alho
- 4 tomates maduros
- 1 c. chá de orégãos
- 1 pitada de pimenta
- 2 c. sopa de azeitonas pretas picadas
- 200 g natas de soja
- 3 curgetes médias
- Nutrition
- per 100 g
- Calories
- 255 kJ / 61 kcal
- Protein
- 5 g
- Carbohydrates
- 2 g
- Fat
- 4 g
- Fibre
- 0.3 g
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