Varoma-Brötli

Varoma-Brötli

3.7 22 ratings
Prep. 15 min
Total 2 h 15 min
10 Stücke

Ingredients

  • Wasser
    950 g
  • Hefe (ca. 15 g)
    ⅓ Würfel
  • Öl zum Einfetten
  • Ruchmehl
    250 g
  • Sonnenblumenkerne
    20 g
  • Chia-Samen
    1 EL
  • Leinsamen
    1 EL
  • Salz
    1 TL

Nutrition per 1 Stücke

Calories 109.8 kcal / 460.1 kJ
Protein 4.2 g
Fat 2.1 g
Carbohydrates 17.1 g

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