Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 230 g frutos silvestres congelados
- 80 g açúcar amarelo
- 1000 g bebida de soja
- 20 g amido de milho
- 125 g iogurte de soja
- Nutrition
- per 1 dose
- Calories
- 533.6 kJ / 127.5 kcal
- Protein
- 4.1 g
- Carbohydrates
- 23.5 g
- Fat
- 2.3 g
- Saturated Fat
- 0.3 g
- Fibre
- 1.2 g
- Sodium
- 64 mg
In Collections
Alternative recipes
Grão-de-bico com chouriço e espinafres
25 Min
Cuscuz de salmão e pepino
45 Min
Iogurte Natural
10h 5min
Alho-francês com ovo macio e molho de soja e avelã
45 Min
Tarte de peru, milho e curgete
1h 15min
Bebida de amêndoa "zero waste"
8h 40 min.
Iogurte de mirtilos na Varoma
13h 10min
Ratatouille com "arroz" de couve-flor
35 Min
Piza vegetariana - TM6
1 Std. 40 Min
Iogurte de baunilha
12h 20min
Iogurte de soja com coco
10 Std.
Iogurte com manga
12h