Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Tropical smoothie bowl with raspberries and hemp seeds
Prep. 10 min
Total 15 min
2 portions
Ingredients
-
banana cut into pieces1
-
ripe mango cut into cubes (2 cm)1
-
fresh pineapple cut into cubes (2 cm)150 g
-
ice cubes150 g
-
rolled oats (see Tips)40 g
-
LSA (optional - see Tips)20 g
-
fresh raspberries50 g
-
muesli2 tbsp
-
hemp seeds2 tbsp
-
coconut chips2 tbsp
Nutrition per 1 portion
Calories
408.3 kcal /
1714.6 kJ
Protein
9.8 g
Fat
15.1 g
Carbohydrates
53.4 g
Fibre
11.4 g
Saturated Fat
2 g
Sodium
14.3 mg
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Smoothie bowls
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Australia and New Zealand
Australia and New Zealand
