Slow-cooked Chorizo and Squid Stew with Butter Beans

Slow-cooked Chorizo and Squid Stew with Butter Beans

4.0 14 rating

Prep. 15 min

Total 5 h 30 min

4 portions

Ingredients

olive oil
20 g
brown onions cut in wedges
200 g
squid, whole, medium clean, cut in pieces (rings (2-3 cm) and tentacles)
650 g
chorizo diced (1 cm), to taste
60 - 80 g
carrots diced (1 cm)
150 g
tinned chopped tomatoes
400 g
water
350 g
fish stock cube (for 0.5 l) crumbled
½
½ tsp fish stock paste, homemade
fine sea salt
½ tsp
ground black pepper
¼ tsp
fresh red chilli deseeded, thinly sliced
½
paprika to taste
½ - 1 tsp
dried bay leaf
1
judion butter beans drained
400 g
fresh coriander leaves for garnishing

Difficulty

easy

Nutrition per 1 portion

Sodium 1104 mg

Protein 44 g

Calories 1990 kJ / 475 kcal

Fat 21 g

Fibre 6.9 g

Saturated Fat 5 g

Carbohydrates 25 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Slow Cook with Blade Cover 10 Recipes
UK and Ireland

You might also like...

Duck and Pork Terrine

52 h

Herb Crusted Lamb with Pea Purée and Asparagus

50 min

Salmon and Fennel Risotto

25 min

Lamb Spezzatino

1 h 45 min

Thai Mussels

25 min

Slow-cooked Lamb Curry with Cucumber Mint Couscous

9 h

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

1 h 20 min

Slow-Cooked Pork Belly with Noodles and Chilli Sesame Sauce

4 h 25 min

Salmon with Aromatics at 50°C

1 h 40 min

Seafood Risotto

40 min

Seafood Risotto with Chorizo

1 h 5 min

Leek and Potato Soup (TM5)

40 min