Slow-cooked Chorizo and Squid Stew with Butter Beans

Slow-cooked Chorizo and Squid Stew with Butter Beans

4.0 14 ratings

Prep. 15 min

Total 5 h 30 min

4 portions

Ingredients

olive oil
20 g
brown onions cut in wedges
200 g
squid, whole, medium clean, cut in pieces (rings (2-3 cm) and tentacles)
650 g
chorizo diced (1 cm), to taste
60 - 80 g
carrots diced (1 cm)
150 g
tinned chopped tomatoes
400 g
water
350 g
fish stock cube (for 0.5 l) crumbled
½
½ tsp fish stock paste, homemade
fine sea salt
½ tsp
ground black pepper
¼ tsp
fresh red chilli deseeded, thinly sliced
½
paprika to taste
½ - 1 tsp
dried bay leaf
1
judion butter beans drained
400 g
fresh coriander leaves for garnishing

Difficulty

easy

Nutrition per 1 portion

Sodium 1104 mg

Protein 44 g

Calories 1990 kJ / 475 kcal

Fat 21 g

Fibre 6.9 g

Saturated Fat 5 g

Carbohydrates 25 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Slow Cook with Blade Cover 10 Recipes
UK and Ireland

You might also like...

Seafood Soup

30min

Cod and Spinach Soup

40min

Coconut Bao with Prawns

1h 40min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45min

Baked Turmeric Fish and Tomato Salsa

30min

Seafood Korma

40min

Salmon with Grapefruit Quinoa

50min

Salmon and Mushroom Rice

1h

Steamed Sea Bream in Broth with Potatoes

35min

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1h 45min

Mussels Mariniere

25min

Seafood and Pork Stew

1h 10min

Show all

Show all