Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g soybeans
- warm water, to soak
Mantou Buns
- 1 ½ tsp active dry yeast
- 40 g brown sugar
- 265 g water
- 500 g all-purpose flour, plus extra to dust
- 2 tsp vegetable oil, plus extra to grease
- 1 tsp salt
Soya Milk
- 1160 g cold water
- 60 - 85 g sugar, to taste
- Nutrition
- per 1 portion
- Calories
- 937 kJ / 224 kcal
- Protein
- 7 g
- Carbohydrates
- 44 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 2 g
- Sodium
- 201 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Quick Steamed Buns (Mantao)
1 godz.
Chawan mushi (Japanese savoury egg custard)
35 min
Mantou Buns with Soya Milk (TM5 Metric)
1 godz. 35 min
Teochew Yam paste with gingko (Onee)
25 min
Chicken porridge with century egg
30 min
Wholemeal Mantou
1 godz.
Chwee Kuih (steamed rice cake)
1h 5min
Mantou Buns with Soya Milk
1 godz. 35 min
Killer Toast
2 Std.
Mantou buns
1 godz. 30 min
Homemade Soy Milk
35 min
Soy milk
24 godz. 30 min