Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de bulgur de grano medio
- 400 g de agua
- 10 g de aceite de oliva
- 1 cucharadita de sal
- Nutrition
- per 200 g
- Calories
- 3231 kJ / 772 kcal
- Protein
- 24.6 g
- Carbohydrates
- 151.8 g
- Fat
- 12.5 g
- Saturated Fat
- 1.8 g
- Fibre
- 25 g
- Sodium
- 2375.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoa cocida (Cocción de arroz)
30 min
Arroz basmati (Cocción de arroz)
35 min
Curry vegano con tofu
30 min
Bol vegetariano de tofu, verduras y soja
30 min
Ensalada tibia de bulgur con calabaza
50 min
Lentejas rojas con bulgur y arroz
30 min
Pasta de trigo sarraceno con espárragos y fresas
20min
Bechamel vegana, boloñesa de lentejas rojas, espinacas salteadas y champiñones
2h 20min
Verduras de raíz con quinoa (Cocción lenta)
3h 15min
Seitán con verduras en tarros al vacío
1 godz. 10 min
Arroz basmati integral (Cocción de arroz)
1 godz.
Poke de bulgur con judías rojas y atún (Cocción de arroz)
45 min