Devices & Accessories
Four Seed Power Smoothie
Prep. 5 min
Total 5 min
4 glasses
Ingredients
-
frozen mixed berries200 g
-
bananas cut in pieces (approx. 2 bananas)200 g
-
almonds60 g
-
pumpkin seeds30 g
-
linseeds30 g
-
coconut yoghurt vegan (see tip)250 g
-
coconut waterwater350 g
-
hemp seeds (see tip)1 Tbsp
-
chia seeds1 Tbsp
-
cocoa nibs1 Tbsp
-
maca powder (see tip)1 Tbsp
Difficulty
easy
Nutrition per 1 glass
Sodium
14 mg
Protein
12 g
Calories
1830 kJ /
441 kcal
Fat
32 g
Saturated Fat
15 g
Carbohydrates
21 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Tuna and Spring Onion Quiche
2 h
Marvellous Mango Pudding
5 min
Cherry Pistachio Energy Balls
1 h
Baked Spinach and Feta Mushrooms
35 min
Butter Board with Spinach Pesto
15 min
Mini Mushroom Galettes
1 h 45 min
Apple Mille-feuille with Lamb's Lettuce and Nuts
15 min
Salad with Goat's Cheese and Toasted Cashew Dressing
25 min
Overnight Oats with Avocado and Kiwi
8 h
Chickpea and Ham Balls
35 min
Butter with Sun-dried Tomatoes, Basil and Parmesan
10 min
Oat, Bran and Quinoa Porridge with Blueberry Compote
25 min