Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g de fraises, coupées en deux
- 30 g de sucre roux (voir "Conseil(s)") (optional)
- 180 g de glaçons
- 20 g de graines de chia
- 20 g de noix de coco fraîche, râpée
- 250 g de yaourt au lait de soja (saveur vanille, noix de coco ou nature)
- Nutrition
- per 1 verre
- Calories
- 578.3 kJ / 138.3 kcal
- Protein
- 4.5 g
- Carbohydrates
- 14.3 g
- Fat
- 5.3 g
- Saturated Fat
- 3.3 g
- Fibre
- 4.5 g
- Sodium
- 15.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie fruits rouges et lait
10p
Smoothie banane-fraise aux graines de lin
5p
Smoothie poire, noisettes et yaourt
10p
Smoothie orange-banane au curcuma
10p
Smoothie bowl tropical aux framboises et aux graines de chanvre
15p
Smoothie bowl aux baies et aux mûres
10p
Smoothie bowl mangue, citron vert et ananas
10p
Smoothie fraise-banane-pamplemousse
10p
Smoothie bowl exotique
10p
Smoothie mangue, ananas et fruit de la passion
10p
Smoothie banane, mangue, citron vert et graines de chanvre
40min
Smoothie avoine, banane, cajou
5p