![Taze İç Bakla Humusu Taze İç Bakla Humusu](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7b4f5197-f24d-46fa-a1f5-b98b351d0b47/Derivates/60e2a202-8515-4b36-b982-33431842f951.jpg)
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Ingredients
- 500 g taze iç bakla
- 590 g su
- soğuk su, mümkünse buzlu su, baklaları soğutmak için
- 35 - 45 g tahin
- 3 tk limon suyu
- ½ tk tuz
- 1 - 2 tutam kimyon (optional)
- 45 g zeytinyağı
- 20 - 30 g dereotu, dilimlenmiş (3 cm)
- Nutrition
- per 5 porsiyon
- Calories
- 4560.2 kJ / 1089.9 kcal
- Protein
- 47.2 g
- Carbohydrates
- 99.3 g
- Fat
- 69.9 g
- Saturated Fat
- 9.7 g
- Fibre
- 41.8 g
- Sodium
- 1373.6 mg
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