Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 dente de alho
- 120 g cebola cortada em pedaços
- 450 g pimento amarelo cortado em pedaços
- 150 g tomate cortado em pedaços
- 150 g maçã cortada em pedaços
-
20
g óleo vegetal
or 20 g azeite - 15 g vinagre de fruta
- ¾ c. chá de sal
- ½ c. chá de pimenta
- 60 g sementes de girassol
- Nutrition
- per 1 dose
- Calories
- 87 kJ / 21 kcal
- Protein
- 1 g
- Carbohydrates
- 0 g
- Fat
- 2 g
- Fibre
- 0.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Scones de curcuma
30min
Panquecas de frutos do bosque
45min
Pão sueco com salmão e couve marinada
2h
Copos de granola com mel, iogurte, noz e fruta
1h
Gelado de gin e lavanda
14h 35 min
Sanduíche de atum e agrião
4 Std. 10 Min
Duas sopas frias: Espargos e ervilhas & beterraba e tomate
30min
Halloumi BIY com bacon ou curgete
9 Std.
Salada de legumes da primavera
50min
Quinoa germinada com legumes
51h 25 min
Muffins de batata-doce
30min
Peru recheado com rolinhos de bacon, compota de figo e legumes assados
5 godz.