Chicken garam masala
TM6 TM5 TM31

Chicken garam masala

4.2 (120 ratings)

Ingredients

Garam masala spice mix

  • 2 tsp black peppercorns
  • 2 tbsp coriander seeds
  • 1 tbsp cumin seeds
    or 1 tbsp caraway seeds
  • ½ tsp ground nutmeg
  • 1 tsp cloves
  • 1 tbsp ground cardamom
  • ½ tsp ground cinnamon
  • 1 dried bay leaf

Chicken garam masala

  • 400 g crushed tomatoes, canned
  • 80 g sour cream, 10% fat
  • 50 g butter
  • 1 tsp sugar (optional)
  • ¾ tsp salt, adjust to taste
  • 500 g chicken breast fillets, skinless, cut in cubes (3 cm)

Nutrition
per 1 portions
Calories
1159 kJ / 277 kcal
Protein
32 g
Carbohydrates
5 g
Fat
14 g
Saturated Fat
8.7 g
Fibre
4.3 g
Sodium
701.8 mg

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