Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g onions, quartered
- 120 g red pepper, washed, deseeded, diced (2 cm)
- 20 g olive oil
- 2 garlic cloves
- 1 red chilli, washed, halved, deseeded if desired (optional)
- 1 tsp ground turmeric
- 2 tsp sweet smoked paprika
- ¼ tsp ground black pepper
- 1000 g water
- 250 g long grain rice, rinsed, drained
- 150 g raw prawns, peeled, deveined
- 120 g frozen peas, defrosted
- fresh parsley leaves, washed, roughly chopped, for garnishing
- Nutrition
- per 160 g
- Calories
- 1136 kJ / 269 kcal
- Protein
- 10 g
- Carbohydrates
- 44 g
- Fat
- 5.1 g
- Saturated Fat
- 0.8 g
- Fibre
- 3.4 g
- Sodium
- 0.4 mg
In Collections
Alternative recipes
Baby-friendly Beef, Mushroom and Olive Stew
1 godz. 55 min
Baby-friendly Quinoa-coated Chicken Goujons with Homemade Tomato Ketchup
1 Std. 20 Min
Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
8 godz. 10 min
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30min
Baby-friendly Salmon Fishcakes
1 godz. 25 min
Baby-friendly Chickpea and Butter Bean Patties
1 Std. 20 Min
Baby-friendly Banana Peanut Butter Porridge
15 Min
Baby-friendly Carrot Cake Cinnamon Porridge
20 Min
Avocado, Banana and Cinnamon Purée
10 Min
Pear, Apple and Sweet Potato Purée
30min
Broccoli, Pea, Courgette and Coriander Purée
25min
Apple Porridge - from 8 months
10 Min