Stir-Fried Beef with Caponata

Stir-Fried Beef with Caponata

4.3 25 rating

Prep. 10 min

Total 45 min

4 portions

Ingredients

mixed peppers cut in pieces (2 cm)
200 g
olive oil plus 1 Tbsp
30 g
onions thinly sliced (2 mm)
80 g
aubergine cut in pieces (2 cm)
150 g
courgette cut in pieces (2 cm)
150 g
pickled capers drained
10 g
toasted pine nuts
10 g
garlic clove
1
beef strips
500 g
fine sea salt to taste
1 ¼ - 1 ½ tsp
balsamic vinegar
15 g
cherry tomatoes halved
130 g
sugar
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 832 mg

Protein 30 g

Calories 1323 kJ / 317 kcal

Fat 17 g

Saturated Fat 3 g

Carbohydrates 8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Autumn Dinners 10 Recipes
UK and Ireland

You might also like...

Beef Goulash

Beef Goulash

2h 45min

Chinese Pork with Vegetables

Chinese Pork with Vegetables

1h 20min

Lamb Spezzatino

Lamb Spezzatino

1h 45min

Fish and Potatoes with Tomato Sauce

Fish and Potatoes with Tomato Sauce

50min

Chicken chorizo and chickpea stew

Chicken chorizo and chickpea stew

40min

Spaghetti with Mussels and Tiramisu Dip

Spaghetti with Mussels and Tiramisu Dip

30min

Salmon in mushroom cream sauce with potatoes

Salmon in mushroom cream sauce with potatoes

50min

Meatballs with Rice, Peppers and Curry Sauce

Meatballs with Rice, Peppers and Curry Sauce

45min

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45min

Beef and Mushrooms with Cauliflower Salad

Beef and Mushrooms with Cauliflower Salad

45min

Roasted Marinated Chicken Thighs with Carrot Swede Mash

Roasted Marinated Chicken Thighs with Carrot Swede Mash

8h 45min

Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

55min