Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g butternut squash, washed, peeled, diced (2 cm)
- ½ Tbsp olive oil, plus 1 tsp
- 2 pinches dried chilli flakes
- 1 pinch ground black pepper
- 150 g Cheddar cheese, cut in pieces (2 cm)
- 240 g tinned kidney beans, rinsed, drained (1 x 400 g tin)
- 15 g tomato purée
- 100 g tinned sweetcorn, drained
- 1 tsp olive oil
- 4 flour tortillas (see tip)
- avocado, sliced, for garnishing
- Nutrition
- per 160 g
- Calories
- 1262 kJ / 302 kcal
- Protein
- 11 g
- Carbohydrates
- 26 g
- Fat
- 16 g
- Saturated Fat
- 6.3 g
- Fibre
- 6.2 g
- Sodium
- 329 mg
Alternative recipes
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1h 10min
Baby-friendly Mango Tofu Sesame Noodles
40min
Baby-friendly Sweetcorn and Ricotta Fritters
20 min
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30min
Baby-friendly Butternut Macaroni Cheese with Kale
1h 20min
Baby-friendly Salmon Fishcakes
1 Std. 25 Min
Baby-friendly Delicious Coconut Dhal
30min
Baby-friendly Chickpea and Butter Bean Patties
1h 20min
Baby-friendly Cheesy Broccoli Biscuits
35min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15 min
Black Bean Quesadillas with Guacamole
25 min
Pumpkin Pearl Barley Risotto with Chorizo
45 Min