Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g Ingwer, frisch, in dünnen Scheiben
- 250 g Ananas, frisch, reif, in Stücken
- 100 g Banane, sehr reif, in Stücken
- 200 g Möhrensaft
- ¼ TL Kurkuma, gemahlen
- 1 TL Öl
- 1 - 2 TL Honig, flüssig (optional)
- 1 Prise Pfeffer
- Nutrition
- per 1 Glas
- Calories
- 804 kJ / 192 kcal
- Protein
- 2 g
- Carbohydrates
- 43 g
- Fat
- 3 g
- Saturated Fat
- 0 g
- Fibre
- 4.2 g
- Sodium
- 69 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bananen-Möhren-Shake
5 min
Bananen-Mango-Smoothie mit Ingwer
5 min
Rote-Bete-Smoothie-Shot
5 min
Mango-Bananen-Smoothie
10 Min
Mango-Kurkuma-Shake
5 min
Mango-Erdbeer-Shake
5 min
Grüner Vitamin-C-Smoothie
10 Min
Mandarinen-Möhren-Smoothie
10 Min
Green Powersmoothie
5 min
Erdbeer-Bananen-Shake
5 min
Sellerie-Shot
5 min
Avocado-Dattel-Shake
5 min