Mango-Protein-Shake

Mango-Protein-Shake

3.4 26 ratings

Prep. 5 min

Total 5 min

2 Portionen

Ingredients

Fenchel in Stücken
200 g
Mango, reif in Stücken
250 g
Möhre in Stücken
80 g
Ingwer, frisch in dünnen Scheiben
20 g
Wasser
350 g
Mandeldrink
300 g
Kurkuma
1 TL
Curry
½ TL
Salz
2 Prisen
Honig
2 TL
Proteinpulver, geschmacksneutral vegan
40 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 375.2 mg

Protein 19.5 g

Calories 1052.2 kJ / 251.5 kcal

Fat 3 g

Fibre 8.7 g

Saturated Fat 1.1 g

Carbohydrates 41.9 g

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Also featured in

THERMOMIX® Magazin 2/2024 42 Recipes
Germany

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