Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 500 g chicken tenderloins
- 1 - 2 pinches sea salt, to taste
- 1 - 2 pinches ground black pepper, to taste
- 4 sprigs fresh mint, leaves only
- 120 g natural yoghurt
- 3 sprigs fresh coriander, leaves only
- 20 g tandoori paste
- 4 tortillas
- 100 g fresh baby spinach leaves
- 1 Lebanese cucumber (approx.100 g), cut into long thin strips
- Nutrition
- per 1 portion
- Calories
- 1084 kJ / 258 kcal
- Protein
- 32.5 g
- Carbohydrates
- 15.6 g
- Fat
- 6.7 g
- Saturated Fat
- 2.2 g
- Fibre
- 2.2 g
- Sodium
- 382.9 mg
In Collections
Alternative recipes
Sour cream and chicken enchiladas
1h 10 min
Creamy chicken and sun-dried tomato pasta
30 min
Sticky sesame chicken
40 min
Meatball subs
55 min
Meatballs with tomato sauce
40 min
Chilli chicken with corn and avocado cream
35 min
Turkey taco salad bowl
15min
Chicken picadillo cups
40 min
Chicken with spinach and almond pesto tagliatelle
35 min
Paprika chicken with creamy paprika sauce
40 min
Chorizo and chicken pasta
50 min
Cajun chicken schnitzel and slaw
45 min