Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Kohlrabi, in Stücken
- 200 g Möhren, in Stücken
- 100 g Knollensellerie, in Stücken
- ½ Bund Basilikum, abgezupft
- 200 g Zucchini, in Stücken
- 1 Apfel, in Stücken
- 60 g Öl
- 50 g Sonnenblumenkerne
- 20 g Essig (z. B. Apfelessig)
- 1 TL Salz
- ½ TL Pfeffer
- 1 TL Senf
- 150 g Cherry-Tomaten, halbiert
- Nutrition
- per 1 Portion
- Calories
- 604 kJ / 144 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 11 g
- Fibre
- 3.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gebratener Kichererbsensalat
45 min
Fenchel-Paprika-Salat mit Haselnuss-Dressing
30 min
Chinakohl-Salat mit Croûtons und Lachs
20 min
Brainpower-Nudelsalat
1h 40 min
Fitness-Salat
10 min
Ruck-zuck-Salat
10 min
Fitness-Salat
5 Min
Reissalat mit buntem Gemüse
1 godz. 45 min
Möhren-Joghurt-Salat
5 Min
Leichter Coleslaw
40 Min
Zucchini-Möhren-Rohkost mit Käse
15min
Chinakohl-Salat
15min