Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 135 g tapioca pearls, small grain (see Tips)
- 300 g water
- 225 g coconut milk
- 135 g almonds
- 90 g pitted dates
- 3 apples, cut into quarters and cores removed
- 3 bananas, peeled and cut into pieces
- maple syrup, to serve
- natural yoghurt, to serve
- Nutrition
- per 1 portion
- Calories
- 2385 kJ / 567.7 kcal
- Protein
- 16 g
- Carbohydrates
- 64.7 g
- Fat
- 25.7 g
- Saturated Fat
- 10.9 g
- Fibre
- 6.6 g
- Sodium
- 138.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Camille carrot and almond cakes
1h 10 min
Zucchini pistachio loaf
1h 30min
Green quinoa breakfast bowl (Post-natal)
35 min
Crunchy seeded broccoli
40min
Nutty pancakes with stone fruit compote
1h
Kale Biscotti
1h
Chocolate spelt biscuits
5 Std. 10 Min
Apple, pear and bay leaf cake
1h 15min
Gluten free coconut crêpes with apricot sauce
2h
Ricotta pancakes with fruit compote and yoghurt
1h 25min
Carrot poppy seed muffins
1h 15min
Spinach and feta muffins
40min