Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 130 g rolled oats
- 710 g water, plus extra to soak
- 2 dried dates, pitted (optional)
- Nutrition
- per 1 portion
- Calories
- 594 kJ / 142 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cashew Milk
5 Min
Almond Milk (Metric)
1h 20 min
Pink Moon Milk
10 min
Low Carb Cranberry Sauce
20 min
Dairy-free Cashew Nut Spread
12h 10min
Hemp Milk (Metric)
10 min
Super Green Juice (Metric)
10 min
Oat milk
25 min
Soy Milk (Metric)
1 Std. 35 Min
Cashew Milk (Metric)
5 Min
Nut Milk (TM6 Metric)
10 min
Smooth Peanut Butter
5 Min