Apple Wheat Starter

Apple Wheat Starter

5.0 3 ratings
Prep. 20 min
Total 72 h 20 min
395 g

Ingredients

First Day
  • apples (any type) organic, quartered and cored (approx. 2 apples)
    300 g
  • water filtered
    140 g
  • white bread flour (see Tip)
    200 g
    200 g wholemeal wheat flour
Second Day
  • water filtered
    140 g
  • white bread flour (see Tip)
    140 g
    140 g wholemeal wheat flour
Third Day
  • water filtered
    140 g
  • white bread flour (see Tip)
    140 g
    140 g wholemeal wheat flour

Nutrition per 100 g

Calories 177 kcal / 741 kJ
Protein 6 g
Fat 1 g
Carbohydrates 36 g
Fibre 1 g
Saturated Fat 0 g
Sodium 2 mg

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