![Chai-spiced nut butter Chai-spiced nut butter](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/5d7f90a0-69c4-4a07-b9a4-cae724bad73b/Derivates/1746f5c7-1ce9-47e8-adc2-cd5e99455742.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g raw cashews
- 55 g coconut oil
- 2 tsp sugar of choice (eg coconut, rapadura, brown)
- ¼ tsp ground cardamom
- 1 pinch ground allspice
- 1 pinch ground ginger
- 1 pinch ground nutmeg
- 1 - 2 pinches sea salt
- 1 tbsp vegetable oil, to cover
- Nutrition
- per 300 g
- Calories
- 9591.2 kJ / 2292.4 kcal
- Protein
- 54.7 g
- Carbohydrates
- 99.6 g
- Fat
- 200.8 g
- Saturated Fat
- 71.9 g
- Fibre
- 10.1 g
- Sodium
- 210.2 mg
Alternative recipes
High protein natural yoghurt (Diabetes, TM6)
34 Std. 20 Min
Cranberry and coconut toasted cereal
50 min
Banana oat clusters
55 Min
Sabrina's honey bush bars
40 Min
Vegan Aquafaba Butter
2 Std. 25 Min
Banana and oatmeal energy bars
35 Min
Gwinganna nut and seed bread
3h 25 min
Carrot top pesto
15 Min
Basic nut butter
30 Min
Almond milk powder
30 Min
Apple and almond overnight oats (gut health)
24h 10min
Gwinganna pumpkin and seed porridge
25 Std. 20 Min