Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble
Prep. 35 min
Total 1 h 35 min
2 portions
Ingredients
-
long-grain white rice3 ½ oz
-
water plus extra to soak rice14 oz
-
white fish fillets, skinless (approx. 6 oz ea.)2
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extra virgin olive oil to drizzle1 - 2 tsp
-
salt plus 1-2 pinches to season1 tsp
-
ground black pepper to season1 - 2 pinches
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cherry tomatoes halved, plus 10 to place around fillets, halved3 oz
-
Granny Smith apple peeled, cored, diced1
-
Bosc pear peeled, cored, diced1
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honey1 tbsp
-
lemon juice1 tbsp
-
carrots cut into pieces (2 in.) and quartered4 oz
-
asparagus trimmed8 stalks
-
all-purpose flour1 ½ oz
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brown sugar½ oz
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unsalted butter diced, chilled1 ½ oz
-
yellow onions cut into pieces4 oz
-
garlic clove1
-
yellow summer squash trimmed, diced10 oz
-
extra virgin olive oil½ oz
-
green onions thinly sliced2
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fresh parsley to garnish
-
lemon cut into wedges, to serve1
Nutrition per 1 portion
Calories
937 kcal /
3920 kJ
Protein
51 g
Fat
32 g
Carbohydrates
116 g
Fibre
11 g
Saturated Fat
13 g
Sodium
1911 mg
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