Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ - 1 oz olive oil
- 3 ½ - 5 oz mixed onions, for sautéing (e.g. onions, shallots, leeks), cut in pieces (¾ in.)
- 12 - 14 oz fresh mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips), cut in pieces (¾ in.)
-
2
oz frozen mixed vegetables (optional)
or 2 oz frozen green peas (optional) - 25 - 28 oz water
-
1
tsp vegetable stock paste
or 1 vegetable stock cube -
1
tsp salt, to taste
or 1 tbsp soy sauce, to taste - 3 oz dried soup pasta, e.g. ditalini or macaroni
- Nutrition
- per 1 portion
- Calories
- 777.4 kJ / 185.8 kcal
- Protein
- 6 g
- Carbohydrates
- 27.3 g
- Fat
- 6 g
- Saturated Fat
- 0.9 g
- Fibre
- 4.4 g
- Sodium
- 852.1 mg
In Collections
Alternative recipes
Mashed Potatoes
50min
Vegetable Soup
35 Min
Basic Long Grain Brown Rice
1h 35min
Vegetable Stew
1 Std. 15 Min
Sautéing 10.5 oz Onions
No ratings
Chunky Beef Stew
2 Std. 10 Min
Chunky mixed vegetable soup
50min
Broccoli Red Lentil Soup
30 Min
Basic Soup Purée
45min
Carrot Ginger Soup
20 Min
Carrot Hummus
15 Min
Split Pea Soup
1h 25 min